Spring Tides

Exceptional natural spectacle: discover the dates of France's highest tides

Upcoming Spring Tides Calendar

Mar 2026
4
Wednesday
99
Mar 2026
5
Thursday
99
Mar 2026
6
Friday
94
Mar 2026
18
Wednesday
92
Mar 2026
19
Thursday
101
Mar 2026
20
Friday
104
Mar 2026
21
Saturday
104
Mar 2026
22
Sunday
100
Apr 2026
1
Wednesday
92
Apr 2026
2
Thursday
93
Apr 2026
3
Friday
93
Apr 2026
16
Thursday
93
Apr 2026
17
Friday
101
Apr 2026
18
Saturday
105
Apr 2026
19
Sunday
104

What is a Spring Tide?

A spring tide occurs when the tidal coefficient reaches or exceeds 90. These spectacular events happen several times a year and produce exceptional differences in water level between high tide and low tide.

The tidal coefficient is a French invention, created by the Service Hydrographique et Océanographique de la Marine (SHOM) based in Brest. This scale, unique in the world, provides a simple way to measure tidal amplitude on a range from 20 (neap tides) to 120 (tide of the century).

Did you know?

A coefficient of 120 corresponds to the theoretical maximum tide, also known as the "Highest Astronomical Tide" (HAT). These exceptional tides are extremely rare: the last one dates back to March 2015, and the next is expected around 2033.

The influence of celestial bodies

Tides are the result of the combined gravitational pull of the Moon and the Sun on the Earth's ocean waters. Although the Sun is far more massive, it is the Moon that exerts the dominant influence because of its much closer proximity to the Earth.

New Moon

When the Moon lies between the Earth and the Sun, their gravitational forces combine and reinforce each other. This is the period of spring tides, with high coefficients.

Full Moon

When the Earth sits between the Moon and the Sun, the gravitational forces align once again. Spring tides also occur during this phase, potentially producing very large tidal ranges.

Quarter Moons

During the first and last quarter phases, the Moon forms a right angle with the Earth-Sun axis. The gravitational forces work against each other, producing neap tides (coefficients below 70).

Equinox tides

The largest tides of the year traditionally occur around the spring equinox (21 March) and the autumn equinox (21 September). During these periods, several astronomical factors combine to maximise tidal amplitude:

  • Syzygy: Alignment of the Sun, the Earth and the Moon
  • Perigee: The Moon is at its closest point to the Earth
  • Equinox: Optimal position of the Earth on its orbit

Best Spots in France

Mont Saint-Michel French record: up to 15m tidal range
Saint-Malo Spectacular tidal range: 13 to 14m
Granville Stunning views of spring tides
Le Havre Seine estuary in all its glory
La Baule Beach exposed for kilometres
Brest SHOM reference port

Activities and Practical Tips

Shore fishing

Spring tides are the perfect occasion for shore fishing. The exceptional retreat of the sea exposes areas that are normally inaccessible, teeming with shellfish, crustaceans and fish. The best conditions arise when coefficients exceed 100, roughly two hours before low water.

Respect legal minimum sizes

Every species has a minimum legal catch size. Bring a measuring gauge to check your catch. Always consult local regulations, as they may vary from one region to another.

Photography

Spring tides offer outstanding photographic opportunities. The landscape transforms dramatically: vast expanses of beach at low tide, powerful waves crashing in at high tide. Rocks that are normally submerged emerge from the water, creating spectacular compositions that are impossible to capture at any other time.

Water sports

Surfers and bodyboarders are particularly keen on spring tides because of the more powerful waves they generate. However, the currents are significantly stronger during these events, so these activities are best left to experienced practitioners who know their local spots well.

Safety Guidelines

  • Never turn your back on the sea: waves can catch you by surprise
  • Keep track of the incoming tide: the water can rise extremely fast
  • Avoid isolated areas and always let someone know where you are going
  • Wear suitable footwear: rocks are slippery and sharp
  • Check the marine weather forecast before heading out
  • Stay away from sea walls and breakwaters during high coefficients
  • Obey all no-swimming zone signs and restrictions

Influence of the weather

Tide predictions take only astronomical factors into account. Meteorological conditions also play a significant role in the actual water level:

  • Low atmospheric pressure: +10 cm of water for every 10 hPa below 1013 hPa
  • Onshore wind: Can add up to 1 metre of storm surge
  • Offshore wind: Lowers the sea level (negative surge)

When a storm coincides with a spring tide and low atmospheric pressure, water levels can far exceed predictions. It is under these combined conditions that the most dangerous coastal flooding events occur.

Frequently Asked Questions

What is the difference between coefficient and tidal range?

The coefficient (from 20 to 120) indicates the theoretical amplitude of the tide, calculated from the average tidal range at Brest. The tidal range is the actual difference in water height between high tide and low tide, expressed in metres. The same coefficient will produce different tidal ranges depending on location: roughly 6 metres at Brest for a coefficient of 100, but up to 15 metres at Mont Saint-Michel.

At what coefficient is a tide considered a spring tide?

A tide is generally considered a spring tide when the coefficient reaches or exceeds 100. Between 95 and 99, it is classified as a moderate spring tide. From 110 upwards, these are exceptional spring tides that draw large crowds to the coastline.

How far in advance can spring tides be predicted?

Because tides are an astronomical phenomenon, they can be calculated with great precision many years, even decades, in advance. SHOM publishes tide predictions covering a 10-year horizon. Only meteorological factors (atmospheric pressure, wind) cannot be forecast far ahead.

Why are there no spring tides in the Mediterranean?

The Mediterranean is a nearly enclosed sea, too small for tidal forces to generate significant amplitudes. The tidal range there is generally less than 40 cm, compared with several metres along the Atlantic coast. The shape of the coastline and the depth of the ocean play a major role in amplifying tides.

What is a "tide of the century"?

The expression "tide of the century" refers to a tide whose coefficient approaches or reaches 120, the theoretical maximum on the scale. These events are rare and occur when all astronomical factors align perfectly: syzygy (Sun-Earth-Moon alignment), lunar perigee (Moon at its closest) and equinox. The last one took place on 21 March 2015 (coefficient 119).

Is it safe to swim during spring tides?

Swimming is possible but requires extreme caution. Currents are much stronger than during normal conditions, increasing the risk of rip currents. It is essential to swim only in supervised areas, between the flags, and to follow the instructions of lifeguards, who may prohibit swimming altogether if conditions are too dangerous.

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